Viewing entries tagged
bipolar disorder

Don't Explain Racism To Black People

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Don't Explain Racism To Black People

And even when you spend the energy to correct and call it out, you then have the back and forth of having to explain exactly why it was problematic. The burden of that shouldn’t have to fall on Black people. Arline Geronimus coined the term weathering back in the late 70s to describe the impact of racial discrimination on Black people. She found that Black people had higher incidences certain illness due to the stressors that are common and chronic in their lives. This constant stress and the effect it has on the body is what Geronimus refers to as weathering.

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Behind The Yellow Wallpaper: A Look At Women and Mental Health

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Behind The Yellow Wallpaper: A Look At Women and Mental Health

The physician's cure for this “slight hysterical tendency” was rest, fresh air and absolutely no work or social gatherings. It is clear as the story progresses what harm this isolation does to the main character. By the end of the story the woman does not want to leave the room that has been enlisted for her rest and envisions herself as a part of the rooms yellow wallpaper – the only stimulus in her secluded world.

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An Open Letter to the Mental Health Counselor Who Gave Me a Pamphlet

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An Open Letter to the Mental Health Counselor Who Gave Me a Pamphlet

In the last decade, more so even in the last five or six years, mental health and disability visibility has been gaining momentum. Despite this, access to quality care and health resources is still a challenge, especially for those of low incomes and on college campuses. This isn’t news. But for many colleges, I feel as though mental health awareness has become a sort of trend. It’s easy to make posters and signs and organize events, but not so easy to actually create an environment without stigma, and with quality resources. Taking the time to do this is worth it, and the students will thank you. 

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On Living With Crazy

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On Living With Crazy

I try to keep company with people that are aware that they are crazy, because I don’t have qualms with admitting that I am, too. But more importantly than self-awareness, I look for the person that cares how their crazy effects the people around them, and persistently ventures to build a healthier way of being.

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